Friends as Accountability Partners & Designing Your Life with Intention

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

Matt discusses using the benefits of using friends as accountability partners

Designing Your Life Intentionally

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

Find it on Apple Podcast or STITCHER.

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An Interview with Coach Linda Raven on Yoga, Meditation & Gratitude

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

An Interview with Linda Raven on Yoga, Meditation & Gratitude (and lots more)

SHOWNOTES:

Linda’s Website

Other places to connect with Linda:

Facebook: 

https://www.facebook.com/lindafraven/

Instagram:  

https://www.instagram.com/lindafraven/

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Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

Find it on Apple Podcast or STITCHER.

Your Mindset in 2019

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

Building the Habit of Going to the Gym Daily

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

Find it on Apple Podcast or STITCHER.

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Avoiding the Gym because People Stare, How to Set Goals in 2019

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

• Are you avoiding the gym because people stare at you?

• How to set your goals in 2019

Find it on Apple Podcast or STITCHER.

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

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How I Set Goals

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

• Matt shares how he sets goals.

• Get you copy of The Goal Achievement Playbook here.

Find it on Apple Podcast or STITCHER.

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

Quick Update

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

• Matt gives a quick update on the podcast.

Find it on Apple Podcast or STITCHER.

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

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Encouragement to Pursue Your Goals

The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.

During today’s episode:

• Matt encourages you to pursue your goals.

Find it on Apple Podcast or STITCHER.

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

• INTRODUCTION

• CHAPTER 1, Why You Should Read This Book

• CHAPTER 2, What is The Purposeful Planning Method?

• CHAPTER 3, Why Does This Method Work So Effectively?

• CHAPTER 4, The Fluid Layer

• CHAPTER 5, The Habit Layer

• CHAPTER 6, The 10-Day Purposeful Planning Challenge

• CHAPTER 7, Common Questions

• CHAPTER 8, Motivation to Begin

Try Matt’s digital coaching free for 7 days

Use Promo code: MattEastWeek

Sign up on Coach.Me

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