THE GOAL ACHIEVEMENT PODCAST
WITH MATT EAST
The go-to podcast to achieve your goals.
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The Most Important Thing When Setting Goals & My Daily 6 List Update
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
On Today’s episode:
Matt shares the most important thing to keep in mind when setting goals.
Matt updates you on his Daily 6 List
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
22 Year Old Making 300k, Leaving Huge Tips, and A Challenge For You
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
Today’s episode focuses on:
A 22 year old that is making 300k a year.
We ask: Who benefits more when you leave a big tip, the tipper or the person being tipped?
A challenge for you.
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
Rob Murgatroyd on Vulnerability, Authenticity, and Finding Clarity
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
I am so excited and honored to have Rob Murgatroyd as a guest on the podcast today. Rob has an incredible background and story to share, he is a former doctor turned lifestyle entrepreneur, and host of the Work Hard Play Hard podcast where each week he talks to the best minds on the planet about balancing the art of fulfillment with the science of achievement. Rob's also the founder of an incredible mastermind that creates experiences around the globe for 6 & 7 figure entrepreneurs that get them out of their day to day routines and helps grow their businesses.
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
Items mentioned during this episode:
Rob Murgatroyd on Instagram, Twitter, Facebook, and Youtube.
Work Hard Play Hard Podcast
Rob's Mastermind
Darren White on the Work Hard Play Hard Podcast
Chris Harder on the Work Hard Play Hard Podcast
Earn Your Happy Podcast, Lori Harder
A Tribe Called Bliss by Lory Harder
Impact Theory podcast with host Tom Bilyeu
Impact Theory podcast episode with Peter Attia
The Whoop strap for analysis of your recovery, strain, and sleep metrics.
Meditation apps used by Rob: Waking Up and Calm
Morning Pages by Julia Cameron
StrengthsFinder
Eric Thomas
Kim Murgatroyd's Instagram
Casper Craven
Traction: Get a Grip on Your Business
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
The Success Principles by Jack Canfield
The Science of Getting Rich by Wallace Wattles
Morning Commute Motivation
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
Today's episode is focused on helping you get motivated and focused during your morning commute.
For your personalized Morning Commute Motivation recording, fill out the form located here, and hold tight for a few days. I’ll record your session as soon as possible, and then it will be emailed to you. It should be delivered within a few days of submitting the form.
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
Planning Your Day with Intention
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
A listener asks, "How can I most effectively plan my day?"
This is a great question, because being intentional about planning your day is so important to your success. Let's dig in on exactly how to most effectively plan your day.
Episode resources:
Getting Things Done by David Allen
The 4-Hour Workweek by Tim Ferriss
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
Finding Your Flow
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
A listener asks, “Do you have any tips for helping me get into a state of flow? I struggle with focusing but once I'm in the flow of my work I'm very productive. How can I find my focus and get into "flow" more quickly?”
During today’s episode Matt offers up 9 tips for finding your flow.
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek
How to Use Critics, Skeptics, Haters and Trolls to Your Advantage
The Goal Achievement Podcast, hosted by Productivity Expert Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals.
Have you ever been held back from creating something because you were worried someone may not like it? I know I have.
During today's episode we discuss how you can use critics, skeptics, haters, and trolls to your advantage. My hope is that this resonates with anyone who is working on any-type of creative endeavor (regardless if it’s a song, book, app, painting, starting a restaurant, building a business, or anything else).
Here is a link, that I reference during this episode.
Listen on STITCHER.
Learn more at www.Matt-East.com
Listen to Matt’s book, The Purposeful Planning Method:
Try Matt’s digital coaching free for 7 days
Use Promo code: MattEastWeek